Garland will be presenting a new three part talk series @
The Amor Spiritual Center
231 1st Ave S., Kent, Washington 98032
Talk 1: Aug. 17th @ 7-9pm
Topic: SHAME – In this talk we will tackle one of the major resistances to living a full and mindful life, the fear that we are not good enough. This talk will touch on erroneous shame beliefs, systems that support them, and how to begin to work with our own shame messages.
Talk 2: Aug. 24 @ 7-9pm
Topic: SOMATIC AWARENESS – This talk is all about your body and how you feel and sense within it. How aware are you of your body and how much permission do you allow yourself to feel and sense the world around you?
Talk 3: Aug. 31 @ 7-9pm
Topic: SEXO-SPIRITUALITY – This talk will tackle the dual worlds of Sex and Spirit, Sexuality and Spirituality. What definitions and beliefs have we constructed that have kept these two worlds mutually exclusive? And how can we begin to hone, heal, and nurture these two realities within us - and the world?